Liberated Wedding Rings

This little liberated wedding ring topper is from a Minneapolis Modern Quilt Guild challenge.? It is a UFO that you've seen before but it is now finally finished.? This project began with 2 1/2 x 22" strips of black and white fabrics that we swapped with other members and were allowed to add just a single colored kona to. ?


I finished it a month or so ago but missed last month's meeting for either another meeting, a sick child or baseball and will miss this month's due to band preview night so decided not to wait any longer to share.?
This is just but one of many UFOs on a very long list... so here's to getting a few things done this summer!

I'm linking up with Quilt Story's Fabric Tuesday post...check out the big list of finishes others are sharing today!

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Your Finance Fitness ghd hair straightener Center - Pregnancy ...

Credit label debt converging monetary is in all grown to strike a complaint ghd straightener of doing finances. Financial debt converging monetary apropos a member in a credit label debt government devise assists to mislay a credit label debt plea by consolidating them.

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Consulting credit tips doesn?t prove which a chairman should utterly rest upon credit measure advisor. He himself ought to additionally consider his place as good as commend his challenge. ghd hair straightener And scrutinise himself no have a difference if a monetary debt converging monetary government will compare him.

Debt converging monetary helps a sold to assistance keep a positon of monetary government healthier, which is positively scrupulously managed. It?s a arrange of illness as good as aptness center for monetary government of an individual.

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Speak the Truth in Love: Why Talk About Heaven And Hell?

I was listening to some excerpts from the Light of the World from Pope Benedict. He talked a bit about being concerned that there was much less eschatological preaching than there used to be. That is preaching about heaven and hell. We preach about how Jesus is important for our personal lives, for our families, for our society, etc. Somehow the importance of Jesus for our eternal salvation is much less emphasized.

The same came across when I was reading The Fulfillment of All Desire. Ralph Martin goes through some of the wisdom from important mystical saints on how to have a close relationship with God. The first point he made was the foundation of what he called a biblical worldview. Just really internalizing the central truths of the faith. Heaven and hell were right at the top of the list. All these doctors of the church thought this was an essential foundation that needed to be in place before we could build any kind of intimacy with God.

Think about Peter's reaction in John 6. They are having trouble with Jesus' teaching on the Eucharist. Many have already left. Jesus asks if they will leave too. What does Peter say? "Lord, to whom shall we go? You have the words of eternal life(Jn 6:68)." He does not say you are my key to self improvement. He does not say you are going to teach us how to build a better society. ? Jesus is those things for sure but you might imagine other answers to those questions. When talking about temporal matters the Christian answer is always going to be one answer among many. When it comes to the question of eternal life things are different. Where else do we go?


When we focus on temporal matters we have a danger of thinking we have learned all we can learn from the faith. We move on to thinkers that seem to have fresher ideas. After a while mass seems boring as the teaching gets repetitive. Often people raised with this kind of teaching end up thinking like a Catholic in many respects but not regularly celebrating Eucharist and Confession.?


This struck me when listening to a Matthew Kelly CD. He is a great speaker. His favorite line is "becoming the best version of yourself." Very much a self-help spirituality. He makes great claims about the genius of Catholicism. They are true. But he says we have to find ways to make more people realize how brilliant Catholicism is. You will always struggle with that. You make the church one more self-help plan among many. It is the best one but it is also the worst one. Why? That pesky cross. When somebody is thinking self-help they are not going to embrace the idea of taking up your cross and following Jesus. Sure there is resurrection and victory on the other side. You just have to have faith.?


When you are talking about finite benefits it is hard to sell the fact that you can't put any limits on what it might cost you. When you talk about eternity in heaven versus eternity in hell then it makes sense to make your commitment to Jesus and His church absolute and unconditional. That is what we have to get to. Sure you can sweet talk people into taking one small step towards God and it can lead to more steps. There are stories like that. But if Catholicism is true then the only response that makes sense is a total and unconditional Yes. So why not preach that truth and ask for that Yes??

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Watercraft | Insurance Plan Zone

Watercraft

If a novice to owning a motorboat, you may be hoping make fish an current home insurance policy will characteristic an extension box for boat insurance coverage. Regrettably, this is simply not the situation in most instances. Minimal insurance may possibly exists for small-sized boats, the paddle operated motorboats with no motor, a really little dinghy or even boat for example. In many instances, getting a new specialised fishing boat person's insurance coverage is a requirement so that the appropriate level of safety is location for all-risks at sea, traveling, or on moorings.

Marine insurance (also referred to as sea insurance plan) addresses numerous watercrafts, including the Jon fishing boats, ski boat, heart units, pontoon boat fishing boats, houseboats, bass motorboats, terrace watercraft, cruiser motorcycles, and boat (PWC). Vessel insurance contains actual damage to a boat need to it hit yet another object or operate aground, damage to another events residence -- inflicting damage on other boats as well as dock buildings for instance, in addition to body problems for travellers fully briefed or elsewhere.

A good all-risks or even comprehensive insurance plan provides the highest amount of insurance coverage, by using these benefits while fireplace, theft, along with criminal damage defense. Cover for pieces of your own character, like fishing items or perhaps similar products used the majority of with the vessel, defense towards un-insured boating fans, as well as marine help for anyone instances when a pull to 'home' moorings is essential.

A single important factor to note together with boat insurance coverage may be the method claims are usually handled in case of loss. A preferred choices these plans published with an 'agreed value' affirmation -- because of this your insurable valuations tend to be decided during the time of the original estimate. If regrettable for you to suffer a total loss, the particular arranged worth, because known about the insurance coverage timetable, may be the quantity paid out for the declare. Other choices are the 'actual income value' policies, and for these insurance strategies, statements are worked out on the market valuation on create during the time of your event, that will make a massive distinction inside assert affiliate marketor payouts.

Also, be sure that the protection provides flexibility to regulate the insurance as and when required. Flexible navigational limits are often wanted, the traveling array usually includes local resort along with inland marine environments, while using replacement for lengthen the course-plotting boundaries for the one-off getaway. Additionally, look for this kind of features as a lowered allowable for the small-itemized things, for example the tender dinghy, outboard motor, consumer electronics, living host, street trailers, etc. A chance to lengthen the insurance coverage regarding celebration events or perhaps sporting occasions might also end up being desired.

It is possible to purchase an all-risks or even culpability just prepare from the selection of basic as well as specialized insurance providers, using the degree associated with insurance, rates, and benefits varying drastically with each provider, consequently be sure to shop around to get the best insurance to match a boat masters individual circumstances.

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Man Fatally Shoots Self After Holding Hostages In Valparaiso Real ...

Police surround the scene of a hostage standoff in Valparaiso. (CBS)

Police surround the scene of a hostage standoff in Valparaiso. (CBS)

UPDATED 05/25/12 10:00 p.m.

VALPARAISO, Ind. (CBS) ?A gunman who held hostages for nearly six hours Friday at a Valparaiso real-estate office fatally shot himself, ending a standoff with police.

Authorities identified the gunman as Roy Ferguson, 48, of Texas, Porter County Coroner Chuck Harris said Friday night. The city in Texas was not yet known.

Harris said Ferguson suffered three gunshot wounds, two to the head and one to the body, and no determination had been made as to which of the wounds was fatal.

?We?re going to wait until the autopsy is conducted to make those determinations,? Harris said.

Ferguson shot himself shortly before 5 p.m. and was transported to Porter Memorial Hospital, Valparaiso Police Chief Mike Brickner told reporters.

?It?s unfortunate the way it ended,? Brickner said. ?The main thing is, the officers aren?t hurt and no innocent individuals are hurt as well.?

Earlier, police had swarmed the building where the gunman held hostages. The incident occurred at a Prudential Real Estate office at 2612 N. Calumet Ave. on Friday morning.

As of 4 p.m. all hostages were released, and only the gunman remained inside.

Police received a 911 call from a worker inside about a man with a gun at the building at 10:30 a.m., Valparaiso police Sgt. Mike Grennes told WBBM Newsradio?s Nancy Harty.

At a news conference around 2 p.m., Grennes said there were shots exchanged between the man and police at the beginning of the standoff, but nobody was injured. One woman did suffer a head injury ? not gunshot related ? and was treated at a local hospital and released.

Grennes says the gunman had been at the office before.

?It?s an issue over the gunman believing somebody inside the building owed him money,? he said.

Standoff victim Carolyn Biesen says the suspect asked an office manager around 10 a.m. if he could speak to a man knew who worked here, and that?s when the trouble began.

?She said, ?He?s not here.? And I just heard the guy say, ?I?m not leaving until he gets here. Call him.??

The suspect pulled a gun and Biesen locked herself in her office.

?I felt like I was being a rock underneath the desk,? Biesen said Friday evening while relaxing with family. ?You know, underneath staying calm. And then I got a text from my son saying, ?I love you mom and worrying.? That?s when you know.?

Fewer than 10 people were working when the suspect entered the building.

Hostage negotiators with the FBI have been able make contact with the suspect.

Streets were blocked surrounding the area, and police officers and snipers had guns trained on the building at all sides.

Schools were placed on lockdown in the area, WBBM Newsradio?s John Cody reported.

Contributing: Sun-Times Media Wire

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5 Healthy and balanced Tips and hints for Bronchial Asthma and ...

With the getaway period rapidly approaching and with additional journey and holiday worry, an adjust in sleeping conduct may likely have an affect on your asthma or continual obstructive pulmonary ailment (COPD). Here are some handy helpful hints this holiday getaway period that could support avoid exacerbation of asthma or COPD. The prevalent signs of bronchial asthma are nighttime cough, wheezing and shortness of breath. The usual exacerbation cause of bronchial asthma is respiratory tract infection, postnasal drip, gastroesophagel reflux disease (GERD) or heartburn.

one. Slumber adequately. You will want to slumber a small more time and go to bed earlier by the commence of the getaway period if you feel there will be slumber deprivation on the weekend if you are considering to stay up late. It could be, if this is the instance, you will want to begin going to mattress a 50 percent an hour to an hour previously from now on so that it assists the immunity and helps prevent infection.

two. Stay away from junk food items. Needless to say, it is highly tempting but it could be a fine idea to substitute junk food items snacks with really good and strong food items, thereby protecting against bronchospasm, mucus formation, and nighttime symptoms of bronchial asthma. Cookies, pasties, etc., have refined sugar, which result in mucus development and bronchospasm. Doing sure a high-fiber diet program is ongoing all through the holiday season so there are common bowel actions every single day in the morning assists to eliminate bronchospasm. If an individual is not choosing a big-fiber weight-reduction plan repeatedly, he/she may very well guidance with beginning a person. Ingesting lots of fruits and greens facilitates. Apples, pears, grapes, strawberries, carrots, cabbage, and spinach to identify a couple of, are decent sources of healthful fiber. Realizing the principles of the diet plan and what must have to be prevented on a regular basis could very well guidance reduce exacerbation of asthma. Evade dairy goods this sort of as cold foodstuff, ice cream (creates bronchospasm and mucus), bananas (improves sputum manufacturing and chest congestion), chilly drinking water or ice drinking water or ice beverages also grow bronchospasm and swap them with place temperature water or beverages. Just like cold weather tends to make asthma worse, so do chilly liquids and beverages which develop winter within the shape. It slows abdomen digestion, producing bronchospasm. We have observed in our follow that stopping this has reduced the demand of a rescue inhaler by extra than 50% in about six weeks in a good number of asthma clients and in many once only a several months. It may very well guidance if one particular is searching for strategies that guide to lower the have to have for rescue inhaler use.

three. Compliance with the treatment method of bronchial asthma. Continue the routine inhalers, nebulizers and other medicine as approved by your health and fitness treatment experienced. Grasp the suitable process of the inhaler or nebulizer. Get acquainted with the medicine and its normal dose, the utmost dose that is allowed and its widespread aspect effects. If you come to feel that you are acquiring any of the side outcomes, allow your health practitioner know about it. Make confident you rinse your mouth when the use of the inhaler or nebulizer to forestall oral thrush. Use the peak movement meter to look at the asthma symptoms and maintain a log of it. If 1 is a smoker than cigarette smoking cessation is the critical to raise well being, otherwise bronchial asthma or COPD will not get superior and with time it will get even worse. Inhalers or medicine will not work with ongoing smoking. A man or woman can end up with respiratory failure and be on a ventilator with ongoing cigarette smoking if asthma or COPD exacerbation can not be controlled with nebulizers, steroids and antibiotics. Smoking cigarettes cessation is key element.

four. Physical fitness. Consistent working out will help to reduce the bronchospasm and chest congestion. In sufferers with work out-induced bronchospasm, they could possibly will want to acquire the inhaler prior to work out. This is similarly correct for the affected individual with continual obstructive pulmonary disease as perfectly as bronchial asthma clients.

5. Yoga and Pranayama. Pranayama are the respiratory work outs of yoga. 1 may well be taught Pranayama and many other routines of yoga to greatly reduce stress from a community yoga instructor, which may likely assistance eliminate bronchospasm, chest congestion, and nighttime wheezing. Yoga working out is exceptionally diverse from an usual employment out or cardio workout. Following yoga, a person might come to feel extra calm and serene. Both of those workouts have their individual merits and restrictions and centered on one?s identity one particular could possibly favor one in excess of the other. The intention is to do an individual or equally than none at all.

In our practice, we have sufferers with extreme persistent bronchial asthma signs on round-the-clock inhalers and nebulizers with a wide range of modalities of treatment solution and physical exercise. Yoga has demonstrated these types of advancement in some sufferers that they do not will need a will need of inhalers or nebulizers. The stage listed here is to say that yoga work out and/or other common or aerobic routines do benefit if 1 does them constantly and can help the asthma symptoms as well as over-all health and wellbeing when performed on a regular basis alongside with healthcare remedy.

Delmar Postlewaite is knowledgeable concerning Bronchial Asthma

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What to Expect from Baltimore Bus Rental Services

Many people are using buses as their means of transportation. This is because it is affordable and convenient. When travelling as a group, it is advisable to travel by bus, and finding the right company to offer you with the required services is important. Baltimore bus rental is where you need to get a vehicle if you need to have memorable experience while travelling

There are a lot of benefits while travelling by Baltimore bus. The first one is that a large number of people can be accommodated in one bus. This means that when going on a trip or event, there will be no one left behind because there is not enough space. The buses can have up to forty people, and they will comfortably fit there.

You will have assurance of your safety when travelling by Baltimore bus. This is because the drives are well trained and have a lot of experience.

They will ensure that they drive carefully and adhere to all the driving rules. You will get to the destination on time and returned home or to the respective home immediately.

With the high cost of living, it is advisable to save as much cash as you can. Baltimore bus services are affordable, and because they have well trained workers, you will get to the destination on time and also save some cash. You can also book for the bus through the phone, and this saves a lot of time. At the end of it, you will have a memorable time and save a lot of cash.

Baltimore bus is comfortable, and before you know it, you will get to the destination. The seats are made of leather, and they are quite comfortable. You can adjust the seats, and relax throughout the whole journey. There is a lot of space, and you can relax and have a good time. This bus is more convenient and comfortable when travelling to long distances, and you can not be tired by the by the time you get to your destination.

These buses are usually prompt, meaning you will be picked and dropped at the right time. There will be no delay cases, and the driver will ensure that you get to your destination a few minutes earlier. When picking the passengers from where the event has been taking place, the driver will ensure that they get to their hotel or home by the agreed time.

Baltimore bus rental has a lot of advantages, and you will experience them once you go for their services. All workers have good customer care services and will ensure that they give the customers what they need. There are many vehicles, and this means that no matter the day you are planning to travel, there will be a bus ready for you.

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Progressive Auto Insurance -the Finest Solution To Shield Your Car ...

Progressive auto insurance coverage is 1 of the most renowned auto insurance coverage companies in the country. Apart from getting a single of the most renowned they are also one particular of the most reliable sources of protection for your car wants. Basically their automobile insurance coverage addresses 3 mai?

Auto insurance coverage is becoming a very crucial type of protection. In a lot of parts of the globe it?s compulsory. Much more and much more individuals are recognizing the significance of being protected while they?re on the move.

Progressive automobile insurance coverage is one particular of the most renowned auto insurance businesses in the country. Besides getting one of the most renowned they are also one particular of the most reliable sources of protection for your car requirements. Basically their auto insurance addresses 3 major aspects property damage, liability and medical coverage.

Revolutionist

Progressive auto insurance coverage is 1 of the firms which bravely experiments with new items, such as the contemporary form of automobile protection the pay-by-the-mile insurance. This insurance strategy is where drivers pay their insurance by the mile, compared to the standard approach of a flat expense. At one time, individuals spend the equal quantity for their insurance coverage regardless how considerably they drive, but now under this novel strategy which is getting carried out in states like southern California, are really valuable in a lot of methods. Cost of the insurance coverage is counted on a per mile basis.

Even so why is there a demand for such insurance coverage? The government, which assists this auto insurance coverage agency, says this would help the drivers to be more economical, and also this strategy would cut down global warming in common.

Frequent Coverage

Progressive automobile insurance coverage specializes in all three forms of insurance coverage especially liability and physical damage or medical coverage. And the auto insurance coverage supplied right here would be obtainable for all kinds of autos ranging from two-wheelers, small cars, commercial automobiles, taxis, automobiles by modest organizations and in the trucking market, and a lot of far more.

Availability

In essence it is really simple to buy you can make contact with a physical workplace, a toll-free telephone number or as an option, get an online auto quote from Progressive automobile insurance. Not only do they give you their quote, they also provide you with a quote from about 3 other top insurance organizations.

This saves you the time and hassle to go shopping from one particular place to one more, or even filling in similar types repeatedly on diverse internet sites. You need to have to enter your information on a single web site and get around four quotes fairly promptly. Often, Progressive is the lowest, and at other times, it is not. The beauty of this arrangement is that you can then choose for yourself rather than possessing a broker sell you a policy exactly where he gets the greatest commission!

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Yahoo Debuts Axis, Their New (And Impressive) Desktop And Mobile Search Experience

axisLate last year, Yahoo filed for a trademark on the phrase ?Yahoo Axis.? The filing raised more questions than answers at the time, but after six months Yahoo has finally spilled the proverbial beans -- Axis is both a new search-oriented add-on for your web browser, and a new browser app for iOS. Before I talk about what it?s like to actually use Axis, let?s first discuss why the hell they?re doing this in the first place. TechCrunch spoke to Yahoo?s Director of Product Management Ethan Batraski, and he told us his his job has been to figure out what search looks like over the next few years. Yahoo Axis was one of his answers. "No one's innovated on 'How do I get rid of the search results page altogether'", Batraski said. "That is what we want to do."

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